School courses at Kids Camp Königstein

School Courses at the ”
” Kids Camp in Königstein

More exercise, more fun, more self-confidence!

Self-defense classes at school are more than just another activity—they’re an effective way to help children navigate their school day with confidence, self-assurance, and the ability to take action. At Outdoor Kids, we offer age-appropriate, playful sessions in which children learn to set boundaries, use strong body language, and make smart decisions in everyday situations—always respectfully and within a supportive environment.

Through a variety of exercises, simple techniques, and role-playing, students build self-confidence, focus, and attention while also improving their coordination and reaction time. Just as important: The children learn that self-defense isn’t about fighting, but about prevention, clear communication, and knowing when to ask for help.

medium shot sporty kids gym

Fancy some fun and exercise?

Try our school courses for free!

Why just watch when you can join in right away? Students at Kids Camp Königstein have the exclusive opportunity to take part in a free trial session and find out which of our classes is the best fit for them. Our experienced trainers look forward to welcoming you in a relaxed and friendly atmosphere. Discover just how much fun and inspiration exercise can bring—right at your school!

Secure your place in the trial training now and experience the fun up close!

Self-defense

for children ages 5–10

Fridays at the Kids Camp Königstein

In the Outdoor Kids self-defense class, your child will learn to react confidently, safely, and appropriately in difficult situations—in a way that’s age-appropriate, with educational guidance, and in two languages (German/English). Through playful and clearly structured activities, we practice simple defense and escape techniques and help strengthen body language, reaction time, and the ability to set boundaries.

The focus isn’t on “fighting,” but on protection, clear boundaries, and making smart decisions in everyday life.

This is what your child expects:

  • Self-Defense Basics for Kids (Defense & Escapes)

  • Body language: steady stance, clear voice, confident posture

  • Setting Boundaries: Saying “Stop” & Asserting Yourself Verbally

  • Recognizing and Avoiding Danger (Strengthening Your Gut Instincts)

  • Bilingual Instructions (German/English)

Ideal for children who want to learn how to protect themselves, set boundaries, and feel safer in their daily lives.

Discover your passion – sport and fun for kids!

Discover your passion –
Sport and fun for kids!

Exercise with heart – sport for children, anywhere and anytime!